Be Your Best Self: Ten Life-changing ideas to reach your full potential
Author:
Rebekah Ballagh
Publisher:
Allen & Unwin NZ
ISBN:
9781991006011
Date Published:
14 February 2023
Pages:
272
Format:
Paperback
RRP:
$32.99
Practical strategies to help you transform the way you see yourself and create lifelong change.
It's time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work to boundaries and self-love, Be Your Best Self is here to guide you.
Discover your barriers to growth and contentment and, most importantly, explore ways to become your best self.
About the author:
Rebekah Ballagh is the bestselling author of Note to Self, Note to Self Journal, Words of Comfort and Big Feelings. She's a qualified counsellor, self-development coach, trainer, speaker and the creator of popular Instagram community @journey_to_wellness_
