Out of the Blue: A guide through the journey of grief and healing

The journey of grief after the sudden loss of a loved one can be terribly hard. So painful. Mary Redmayne shares a path through grief. Observations she made during a walk in the New Zealand bush inspired analogies of the journey of grief. Both of these are supported by her evocative photographs, prayers, and poetry, along with Bible quotes, and suggested songs and music which come with a playlist accessible online. Each double page can stand alone as a meditation for a particular need, or it can be read as a whole. The second half offers inspiration for healing through a wide range of sensory and meditative experiences, and uplifting photographs. While everyone's grief is so individual, this book lets you know you are not alone.