The Keto Chef’s Kitchen II
Author:
Nerys Whelan
Publisher:
Mary Egan Publishing
ISBN:
9781991179883
Date published:
20 September 2023
Pages:
268
Format:
Hardback
RRP:
$69.95
The Keto Chef’s Kitchen II is packed with resources and wholesome, delicious, easy-to-follow recipes to keep you inspired on your health journey. From sweet & sticky sauces, slices and doughnuts to bacon & egg pie, cheese scones and sausage rolls — this book has it all, and more.
The recipes are:
Keto
Low-carb
Sugar-free
Gluten-free
You’ll also find:
Nutritional information for each recipe
In-depth information on sweeteners
Sweetener conversion charts
Guidance on how to read nutritional panels
Tips on starting a ketogenic lifestyle
About the author:
Nerys Whelan started working in kitchens when she was 16 years old. Her background is in fine dining restaurants, working for some of the best chefs in the country. She competed and won several culinary competitions early in her career. This led to her being part of Team New Zealand in 2016 for the esteemed Bocuse D’or - Asia Pacific Continental Selection. Nerys developed a passion for thinking outside of the box and thrives on the challenge of creating and adapting recipes. She started keto early 2019 and found a lack of quality, easy to follow ketogenic recipes. She started creating her own and sharing them on her website.
